How Does A Gerbil Get Off The Wheel?

by Dr. Ron Arndt

How does a gerbil get off the wheel? He stops what he is doing.

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Work-related stress is epidemic in America. A 2004 survey by the American Psychological Association tells us that two-thirds of Americans say they are likely to seek help for stress and 54 percent of Americans are concerned about the level of stress in their everyday lives.

When I was a young dentist it was a constant for me, too. I was growing a large practice, producing in the top 5 percent of dental practices nationally, and creating a reputation for being a strong dental businessman. I was always working, doing everything I could to grow the practice. My argument was, “Hey, I have to keep working like a mule. I have to do whatever it takes to protect and support my family. What that means is work more, work harder, work, work, work.”

I need to share with you…this didn’t work well. I needed to stop what I was doing. How familiar does this sound for you?

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