Dental Coaching–A Dental Blog with a “Twist”

by Dr. Ron Arndt

IDEA: Napping prepares the mind for fresh thoughts


I find when I go and go and go and never take time to “refresh” or simply get off the gerbil wheel if for only a half hour, I get bogged down and my progress seems to stall. I have come to the belief, even as a young dentist, that taking short power naps, if for only 20 minutes has a way to shine a new light on my day, my challenges, my frustrations.

QUESTION: What do you do when you need some down time to clear the mind and get refreshed?What has worked for you?


Is there anyone out there? I’d love to begin some type of a dialogue. What are your challenges in your practice?

Comments are closed.