Dental Coaching–A Dental Blog with a “Twist”

by Dr. Ron Arndt

IDEA: Napping prepares the mind for fresh thoughts

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I find when I go and go and go and never take time to “refresh” or simply get off the gerbil wheel if for only a half hour, I get bogged down and my progress seems to stall. I have come to the belief, even as a young dentist, that taking short power naps, if for only 20 minutes has a way to shine a new light on my day, my challenges, my frustrations.

QUESTION: What do you do when you need some down time to clear the mind and get refreshed?What has worked for you?

QUESTION #2:

Is there anyone out there? I’d love to begin some type of a dialogue. What are your challenges in your practice?

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