A Solution to Being on the Gerbil Wheel

by Dr. Ron Arndt

Recently I made a post describing one of the ways to tell if your practice is killing you: “You find yourself on a weeklong vacation, it takes three to four days to unwind. You feel like a new person for one or two days, then the tension builds again, welling up uncontrollably, tightening every muscle. Sunday nights are the worst.”

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I received a BRILLIANT

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reply from Dr. Dan: “Take a two week vacation like I do so you can unwind. The best thing about a two week vacation is the 2nd Monday.”


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